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SlimSet Capsules: What Is In One, And How Do You Take It?
SlimSet capsules are one-a-day vegetable capsules, 30 to a bottle. This page reads the printed panel row by row, converts the percentages into the compounds they describe and sets out the instruction the label gives for taking them.
Quick answer. SlimSet capsules hold five actives in one vegetable capsule: 130 mg each of green coffee bean, raspberry ketone, garcinia and green tea, plus 138 mg of caffeine anhydrous, 658 mg in all. A bottle holds 30. The label says take one daily with 8 oz of water, 20 to 30 minutes before a meal.

What is inside SlimSet capsules?
SlimSet capsules carry five active rows and nothing else apart from the shell. The label prints an amount against each row, so there is no proprietary blend hiding the numbers. Added together, the five rows come to 658 mg of declared active material in one capsule.
The largest single row is caffeine anhydrous at 138 mg, more than any of the four botanicals beside it. The shell is hypromellose, which is a vegetable capsule, so nothing in the shell is animal derived.
What does the panel on SlimSet capsules print?
- One serving is one capsule, and a bottle holds 30.
- Five actives, each with a printed amount: 130 mg, 130 mg, 130 mg, 138 mg and 130 mg, 658 mg in total.
- The shell is hypromellose, a vegetable capsule, and the only inactive material.
- The panel prints Contains Caffeine, and no row has a Daily Value.
- Take one capsule daily with 8 oz of water, 20 to 30 minutes before a meal, or as directed by your healthcare professional.
- There is no loading phase, second capsule or cycling instruction.
| Row as printed | Amount per capsule |
|---|---|
| Green Coffee Bean Extract (Coffea robusta) (seed) (50% chlorogenic acids) | 130 mg |
| Raspberry Ketone | 130 mg |
| Garcinia Extract (Garcinia cambogia) (fruit) (50% HCA) | 130 mg |
| Caffeine Anhydrous | 138 mg |
| Green Tea Extract (Camellia sinensis) (leaf) (98% polyphenols, 75% catechins, 45% EGCG, under 3% caffeine) | 130 mg |
Serving size is one capsule, with 30 servings per container. A footnote mark sits against all five rows because a Daily Value is not established for them. Under the panel the label prints Contains Caffeine.
What do the percentages on SlimSet capsules convert to?
A percentage in brackets describes concentration. It lets you work out how much of the named compound a row delivers.
- Green coffee at 50 percent chlorogenic acids: 130 mg x 0.50 = 65 mg of chlorogenic acids.
- Garcinia at 50 percent HCA: 130 mg x 0.50 = 65 mg of HCA.
- Green tea at 45 percent EGCG: 130 mg x 0.45 = 58.5 mg of EGCG.
- Green tea at under 3 percent caffeine: at most 3.9 mg of extra caffeine.
So the honest caffeine total is 138 mg plus single-digit milligrams, not an open-ended amount. For the full caffeine arithmetic, read how much caffeine is really in SlimSet.
How do you take SlimSet capsules?
The label’s wording is short. As a dietary supplement, take one capsule daily with an 8 oz glass of water. For best results, take it 20 to 30 minutes before a meal, or as directed by your healthcare professional. That is the whole instruction.
The bottle never says morning. The seller’s paperwork narrows it to the morning meal. Both point the same way in practice, because the capsule carries 138 mg of caffeine and a late dose is likely to sit badly with sleep. There is no loading phase, no second capsule later in the day and no cycling. Thirty capsules is thirty days.
How should you store and check SlimSet capsules?
Store the bottle in a cool, dry place away from heat and light. A kitchen cupboard away from the hob works better than a bathroom cabinet, which is usually the warmest and dampest room in the home.
When the parcel arrives, check the safety seal before anything else. The label caution says not to use the product if the safety seal is damaged or missing. A damaged seal is a same-day call to +1 (302) 200-3480 with your order ID. Our article on how to take SlimSet in five steps covers the routine in more detail.
Who should be careful with SlimSet capsules?
Anyone sensitive to caffeine should read the panel twice. The capsule contains caffeine, and the label says so on its face. People who take other medicines, or who have a medical condition, should ask a doctor or pharmacist before starting. This page is general information and not medical advice.
No capsule is a replacement for professional advice. If you notice anything that worries you, stop and ask someone qualified.
Frequently asked questions
How many capsules are in a SlimSet bottle?
30. One capsule is a serving, so a bottle is a month at one a day.
What are SlimSet capsules made of?
The shell is hypromellose, a vegetable capsule. It is the only inactive material in the bottle.
How much caffeine is in one capsule?
138 mg of caffeine anhydrous is declared. The green tea row can add at most about 3.9 mg more.
Can I take two capsules a day?
The label gives one capsule daily and no second capsule instruction. Follow the label or your healthcare professional.
Is there a proprietary blend?
No. A milligram amount is printed for each of the five actives.
Are SlimSet capsules FDA approved?
No. SlimSet is a dietary supplement, and no dietary supplement is FDA approved.
Our view
Our view is that SlimSet capsules are easy to describe and hard to over-sell. The panel is clear, the instruction is short, and the arithmetic is simple once you apply the percentages. What the panel cannot tell you is what the finished capsule does for any one person.
Read the label, follow the printed instruction and keep your own notes. The supplement facts page and the ingredients page hold the full detail.
Safety note. SlimSet is a dietary supplement. It is not FDA approved, and no dietary supplement is. These statements have not been evaluated by the Food and Drug Administration, and this product is not intended to diagnose, treat, cure or prevent any disease. Treat this page as background reading, and take your own medical questions to your doctor or pharmacist.
Label and policy facts come from the SlimSet label artwork and the seller’s own pages, as printed on this website.
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